One of my most fondest memories of the summer was when every Saturday morning my dad would declare " It's Smoothie time!". My sisters, mom and I would all stop what we were doing and rush to get our smoothies, which would be served in wine glasses.
We had just bought a new blender, and every weekend was informally declared " Smoothie time".
We had just bought a new blender, and every weekend was informally declared " Smoothie time".
My dad always made the best smoothies( and he still does, though less frequently) combining all sorts of vegetables, fruits, herbs... Basically anything he could find!
So I thought I would give smoothie making a try, and post my very own recipe here!
Apple- Carrot Smoothie
- 3-4 chopped carrots
- 1 large banana
- 2 chopped apples( with the skin)
- 1 cup of fat-free plain yogurt
- 1 cup of low-fat milk
- 1 cup off chopped pineapples
Method:
- Place the ingredients in the blender ( I usually blend the apples and carrots first)
- Blend the rest of the ingredients until smooth
- Place the smoothie in the refrigerator until it has cooled down
- Serve!
I will be sure to post more smoothie recipes as I experiment!
" All Great things are simple, and many can be expressed in single words: Freedom, Justice, Honor, Duty, Mercy, Hope, Smoothies"
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