First of all I am not a personal trainer nor a
nutritionist and that everything I say is my personal opinion.
I never liked sports in school. I was uncoordinated and
lazy, and I tried to avoid afternoon sports as much as possible. At the
beginning of 2011 I realised that i needed that to change when I noticed how
big and blotchy I was getting so I introduced myself to workout videos. And that's
when my new found love for fitness began :)...
I don't have any interest in joining a gym. My personal
trainers are those on the workout videos. my very first workout programme, the
one that started it all, was 30 day shred with Jillian Michaels. I was shocked
at how red-faced, out of breath i was after 20 minutes. It is more motivating
than going for a run (which i despise so much, no matter how much I try and
convince myself).
Last week i
decided that I will dedicate Fit Thursday to workout programme reviews (mostly
from Beachbody and Jillian Michaels) , quick at home workouts and fit tips. The
workout programme that I started again this week is Beachbody's Brazil Butt
Lift. The reason why I say "again" is because I have tried it twice
before, except this time i'm just doing "pear-shape" and ''classic''.
But I'll write a review in two months when i've completed it. :)
"Nothing is Impossible the word
simply says I'm Possible"- Audrey Hepburn
Heather
McIntosh
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